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Episode 23: Tips And Tricks to Improve Your Joints, Back, And Overall Health – With Dr. Keith Steigbigel



Dr. Keith Steigbigel not only is the founder of Prolete Physical Therapy and Sports Medicine, but is also a highly respected physical therapist who specializes in sports medicine and orthopedic manual medicine.

Today, Dr. Steigbigel joins Eric Tashlein to discuss Prolete’s vision and mission, his journey as a physical therapist, and to share easy tips and tricks designed to help you find relief for common back and joint-related health issues. 

In this episode, you will learn:

  • The difference between physical therapists and chiropractors 
  • How age impacts physical balance — and what exercise can help maintain and improve it 
  • The importance of movement for good health and wellness 
  • Why establishing a personalized connection with patients is so important for Dr. Steigbigel and his team at Prolete 
  • And more!

Listen in as Dr. Steigbigel reveals easy things you can do to achieve a healthier back, joints, and overall health! 

Resources: Eric Tashlein | Connecticut Capital Management Group: (203) 877-1520  | Prolete Physical Therapy & Sports Medicine | Robin McKenzie | Shop Robin McKenzie’s Books